The Importance of Understanding How We Feel

Food For Thought - Angus Sully - Self Understanding

There are different expressions of emotion categorised as pain or pleasure. Our feelings provide guides for the survival of our bodies. Most animals are thought to feel pain and pleasure. We also know from behavioural experiments that pain and pleasure is triggered associatively, like the baby that hears a loud crash when seeing a toy. Repeated experience of this causes the baby to cry when it sees the toy again, despite the absence of the sound that time. Given that emotions play such a significant role in our choices and our perspective on things, how should we untangle bias and potentially harmful conditioning? Continue reading