The Greatest Blessing Has Always Been By Your Side

RubberBoy 2 | Petronas | Food For Thought

Chinese New Year has always been a very important time for family, and more than that, a time for giving. Words like abundance and prosperity is heard throughout homes as the lunar new year is celebrated by Asian families all over the world. As much as it is a time for sharing and caring, it is also a time where people look back at the previous year and measure their success and wealth, both financial and emotional. In Malaysia, we are reminded year after year by heart-warming PETRONAS television advertisements about the importance of family, unity and that life is bigger than us. Continue Reading

The Importance of Understanding How We Feel

Food For Thought - Angus Sully - Self Understanding

There are different expressions of emotion categorised as pain or pleasure. Our feelings provide guides for the survival of our bodies. Most animals are thought to feel pain and pleasure. We also know from behavioural experiments that pain and pleasure is triggered associatively, like the baby that hears a loud crash when seeing a toy. Repeated experience of this causes the baby to cry when it sees the toy again, despite the absence of the sound that time. Given that emotions play such a significant role in our choices and our perspective on things, how should we untangle bias and potentially harmful conditioning? Continue Reading

How To Understand Our Emotions Better

Pensive | Emotions | Food For Thought

The Philosophy of Being “If other people do not understand our behaviour—so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being “asocial” or “irrational” in their eyes, so… Continue Reading